Surviving Summer: Total Hydration Enhanced+ Electrolytes

2018-09-27T06:21:50+00:00

My interest in electrolytes started after getting dizzy during workouts on hot days.  It was back in 2011 when Austin, TX had over 60 days of 100+ degree weather; the weight room’s only ventilation was a large garage door with fans, and it was just generally hot as hell.  The first day I got [...]