About my coaching:
Just like putting in the work at the gym and creating habits with nutrition, the brain works the same way. It is hard, but remaining in your current state of mind is even harder. Through training your brain, letting your ego behind, and finding fulfillment, a brand-new perspective on how to balance it all can be found.
Coach Jayme takes her clients through her “Bootcamp,” leading them to true clarity on what has them stuck, uncovering the “BS” belief system that is their security blanket and current “mental wiring,” and lastly teaches them sustainable habits, and tactics that will allow them to unleash the best version of themselves!
If you are looking for a high-energy coach that blends motivation, inspiration, AND tough love, reach out to Jayme!